Degrees and Majors of the School of Communications and Information Systems

HFLE1050 - Eating For Life

Fall 2011

Healthy Eating is an instructional course based on the Mediterranean cultural habits of eating. Designed for any concerned with weight control or eating for health, this course covers "what to eat", "how to eat", "finding your peace" and "activity". Students learn greater appreciation for food, while controlling portions, cutting between meal snacks, and preventing stressful eating.
1 Credits

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 M  Monday
 T  Tuesday
 W  Wednesday
 R  Thursday
 F  Friday
 S  Saturday
 U  Sunday

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