School of Health Professions
Undergraduate

Term: Spring 2026
Session: 2nd 8 Week On-ground (Mar 16 - May 08)
Start Date: Monday, Mar 16, 2026
End Date: Friday, May 08, 2026
Availability: On Campus
Day(s): Wed.
Time: 10:00 AM to 11:55 AM

This course will build upon and expand the skills and strategies that were introduced in Wellness & Resilience in College and Beyond Part I. In this course students will learn and practice a variety of resilience-building skills and habits (e.g. cognitive restructuring interpersonal effectiveness skills healthy therapeutic lifestyle habits) and study the psychology behind why they?re effective.Pre-Req: WELL 1080